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Custom Designed Fitness Plans $89 and up!  


Get ready to start your new program now!  Contact me today!

With this Customized  Fitness Plan, I will design it for you based on your fitness needs and specific fitness goals.

These goals can be fitness goals, exercise goals, weight loss goals, fat loss goals, or even muscle gaining goals.


We will sit down together and I will write everything up for you.  This will take 90 minutes.  You will receive a Customized Fitness Plan that you will need to follow it to achieve your goals.  As you like we can sit down together again in 8 to 12 weeks to see how things are going for you and modify your program if necessary.


I do want you to understand that you must be a self starter because this is not like my Fat Loss Coaching Program where I am monitoring your program. Once I design this customized fitness program for you, then you will have to motivate yourself to follow it and stict to it daily and weekly.  I can monitor your whole program for you to help you achiever your goals. (keep reading)






Should you find yourself realizing that you need lots of motivation and encouragement consistantly to achieve your goals and someone to help you follow this fitness or weight loss plan that we design together and to make sure that YOU FOLLOW IT, and to be able to call and check in on you 2 or 3 times a week to see how things are going, monitor your food journal, answer all of your questions, provide you with leadership and lota more, then I HIGHLY recommend my Fat Loss Program.


As you find yourself thinking you feel interested in that, now click on the link below.  Let a Certified Personal Fitness Trainer and Fat Loss Specialist begin to monitor your entire exercise and fat loss/weight loss program.


EXtreme Fat Loss Program